Spiral Breathwork

Spiral Breathwork – Monday, April 7th | 5:00–7:00 PM
Sacha Sacred Space | San Marcos | Q100–200

Spiral Breathwork is a somatic practice combining rhythmical breath, spinal flow, and body-based release to create a safe internal environment where the holding patterns of the past can begin to unravel.

This experience weaves breath, movement, and bodywork to help you:
• Regulate your nervous system
• Process stuck emotions
• Access inner guidance

Facilitated by Gabo Largaespada, Nicaraguan breathwork guide and movement coach.
We’ll use breath to move energy, access inner guidance, and reconnect with the intelligence of the body.

What to Bring:
• A water bottle
• An open mind
• All levels welcome

To register: DM Gabriel Largaespada at +1 647-627-4371

If you want to learn more about me go to:
www.inhalelifecollective.com/about